Hemp Crusted Salmon, Yuzu Ponzu Recipe

Name: Hemp Crusted Salmon, Yuzu Ponzu
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: SALMON; 6 5-ounce portions of wild king or wild sockeye salmon; 2 tablespoons hulled hemp seeds; VEGETABLES; 1 pound chinese broccoli, cleaned & trimmed; 1 piece lotus root, peeled & sliced 1/4 inch thick; 1/2 pound snap peas, cleaned & trimmed; SAUCE; 1 cup mushroom or vegetable stock; 1/4 cup yuzu juice; 1/2 cup soy sauce; 1 clove garlic, minced; 1 tsp ginger, minced; 1 pinch red chili flakes (optional)

Servings: persons

SALMON
6 5-ounce portions of wild king or wild sockeye salmon
2 tablespoons hulled hemp seeds
VEGETABLES
1 pound chinese broccoli, cleaned & trimmed
1 piece lotus root, peeled & sliced 1/4 inch thick
1/2 pound snap peas, cleaned & trimmed
SAUCE
1 cup mushroom or vegetable stock
1/4 cup yuzu juice
1/2 cup soy sauce
1 clove garlic, minced
1 tsp ginger, minced
1 pinch red chili flakes (optional)

1
For the salmon:
2
1. Season the salmon with salt & pepper & sprinkle with hemp seeds. Use a non-stick pan & coat with a small amount of olive oil. Working in batches to get good sear on the salmon portions, gently sear the salmon pieces on both sides and remove.
3
2. Place on a baking sheet. Bake the salmon at 350 degrees for 12-18 minutes or until desired doneness.
4
For the vegetables:
5
1. Place all vegetables in a steamer pan and steam for 4-5 minutes or until bright green. They should be tender, but still a little crisp.

428

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 14 ingredients. The key ingredients include: SALMON, 6 5-ounce portions of wild king or wild sockeye salmon, 2 tablespoons hulled hemp seeds, VEGETABLES, and more.

Yes, Hemp Crusted Salmon, Yuzu Ponzu falls under the Seafood category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Hemp Crusted Salmon, Yuzu Ponzu

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