Hells Kitchen Chicken Recipe

Name: Hells Kitchen Chicken
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 1/2 lbs chicken breasts; 3 tablespoons cajun seasoning; 3 tablespoons red pepper flakes; 1/2 cup all-purpose flour; 2 tablespoons extra virgin olive oil; 1 (16 ounce) can diced tomatoes; 10 ounces angel hair pasta; 1/2 cup green pepper; 1/2 cup red pepper; 1/4 cup onion; 4 garlic cloves; 1 (11 ounce) can button mushrooms

Servings: persons

1 1/2 lbs chicken breasts
3 tablespoons cajun seasoning
3 tablespoons red pepper flakes
1/2 cup all-purpose flour
2 tablespoons extra virgin olive oil
1 (16 ounce) can diced tomatoes
10 ounces angel hair pasta
1/2 cup green pepper
1/2 cup red pepper
1/4 cup onion
4 garlic cloves
1 (11 ounce) can button mushrooms

1
Pound chicken until 1/2 - 3/4 inch thick.
2
Mix cajun seasoning, red pepper flakes and all purpose flour.
3
Preheat large frying pan with Olive Oil.
4
Dredge chicken breasts in seasoning mixture insuring an even coating.
5
Brown chicken breasts 4-5 minutes both sides.
6
Remove chicken breasts.
7
Add Onion and garlic and saute for 3-4 minutes or until lightly browned.
8
Add green and red pepper saute for an additional 3-4 minutes.
9
Return chicken and add tomato allow to simmer for 8-10 minutes.
10
Prepare angel hair pasta and serve chicken over top.

852

kcal

Calories

Fat

104

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 12 ingredients. The key ingredients include: 1 1/2 lbs chicken breasts, 3 tablespoons cajun seasoning, 3 tablespoons red pepper flakes, 1/2 cup all-purpose flour, and more.

Yes, Hells Kitchen Chicken falls under the Meat & Poultry category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Hells Kitchen Chicken

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