*Heavenly* Fiber Muffins Recipe

Name: *Heavenly* Fiber Muffins
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 cup Hodgson Mill multi-grain hot cereal (or enough finely blended or chopped oatmeal to make 1 cup); 1 cup unbleached white flour; 1 tablespoon baking powder; 1/2 teaspoon baking soda; 1/2 teaspoon salt; 1/2 cup sugar; 1 cup carrot, shredded or finely chopped (about 2 large); 1 cup apple, peeled and chopped (about 1 large); 2 eggs or 4 egg whites; 1/2 cup milk (can be skim, soy, etc.); 1/4 cup vegetable oil or 1/4 cup unsweetened applesauce; 1 teaspoon vanilla; 1/4 teaspoon nutmeg; 1/2 teaspoon cinnamon; 1/8 teaspoon ginger (optional); 1/4 cup chopped nuts, your choice (optional); 1/4 cup raisins (optional)

Servings: persons

1 cup Hodgson Mill multi-grain hot cereal (or enough finely blended or chopped oatmeal to make 1 cup)
1 cup unbleached white flour
1 tablespoon baking powder
1/2 teaspoon baking soda
1/2 teaspoon salt
1/2 cup sugar
1 cup carrot, shredded or finely chopped (about 2 large)
1 cup apple, peeled and chopped (about 1 large)
2 eggs or 4 egg whites
1/2 cup milk (can be skim, soy, etc.)
1/4 cup vegetable oil or 1/4 cup unsweetened applesauce
1 teaspoon vanilla
1/4 teaspoon nutmeg
1/2 teaspoon cinnamon
1/8 teaspoon ginger (optional)
1/4 cup chopped nuts, your choice (optional)
1/4 cup raisins (optional)

1
Peel and chop apples. Peel and shred or finely chop carrot. Use a mini-food chopper or food processor to speed the process.
2
Preheat oven to 400 degrees.
3
Mix dry ingredients in a large bowl.
4
Add apple, carrot and other wet ingredients.
5
Mix well! Batter will be quite thick.
6
Grease muffin pan or muffin cups.
7
Spoon batter into cups.
8
Bake for about 20-22 minutes or until muffins are golden brown on the top and a toothpick inserted into one comes out clean.
9
Serve warm with butter, margarine or jam.

493

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 17 ingredients. The key ingredients include: 1 cup Hodgson Mill multi-grain hot cereal (or enough finely blended or chopped oatmeal to make 1 cup), 1 cup unbleached white flour, 1 tablespoon baking powder, 1/2 teaspoon baking soda, and more.

Yes, *Heavenly* Fiber Muffins falls under the Baking & Desserts category and is a great choice for this type of meal.

Store in an airtight container at room temperature for up to 3–5 days. For longer storage, freeze for up to 3 months — no need to refrigerate or reheat.

Heavenly Fiber Muffins

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