Hearty Vegetable Stew Recipe

Name: Hearty Vegetable Stew
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 tablespoon vegetable oil; 1 1/2 cups sliced onions; 2 garlic cloves, minced; 1 cup carrot, cut into 1-inch-thick slices; 1 cup celery, cut into 1-inch-thick slices; 4 cups mushrooms, cut into quarters; 3 medium potatoes, unpeeled, cut into 1-inch chunks; 1 (1 lb) can tomatoes, undrained, coarsely chopped; 2 cups cooked kidney beans (12 ounces); 1 (8 ounce) can tomato sauce; 1 cup water; 1 teaspoon dried thyme; 1 bay leaf; salt and pepper; 3 tablespoons flour; 1/4 cup water; 1/4 cup red wine

Servings: persons

1 tablespoon vegetable oil
1 1/2 cups sliced onions
2 garlic cloves, minced
1 cup carrot, cut into 1-inch-thick slices
1 cup celery, cut into 1-inch-thick slices
4 cups mushrooms, cut into quarters
3 medium potatoes, unpeeled, cut into 1-inch chunks
1 (1 lb) can tomatoes, undrained, coarsely chopped
2 cups cooked kidney beans (12 ounces)
1 (8 ounce) can tomato sauce
1 cup water
1 teaspoon dried thyme
1 bay leaf
salt and pepper
3 tablespoons flour
1/4 cup water
1/4 cup red wine

1
Heat oil in a large, heavy saucepan over medium heat.
2
Add onions, garlic, carrots, celery, and mushrooms.
3
Cook 10 minutes, stirring frequently.
4
Add small amounts of water, if necessary, to prevent sticking.
5
Add remaining ingredients, except flour, 1/4 cup water, and wine.
6
Cover, reduce heat to low, and simmer 30 minutes, or until vegetables are tender.
7
Stir occasionally while cooking.
8
In a small bowl, gradually stir flour into 1/4 cup water until smooth.
9
Add to stew, along with wine.
10
Cook, stirring, 5 more minutes.
11
Remove and discard bay leaf before serving.

440

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

Tips for the best results

Read through all the steps once before you start and measure out your ingredients first — it makes everything go more smoothly.
Taste as you go and adjust the seasoning before serving.
Avoid overcrowding the pan — cook in batches if needed for the best texture.
Let the dish rest for a few minutes before serving so the flavors settle.
Store leftovers in an airtight container in the fridge and enjoy within a few days.

Variations & substitutions

A good 1:1 gluten-free flour blend works well if you need a gluten-free version.

No specific allergen information. Please check the ingredient list for possible allergens.

My Personal Notes

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How did you like this recipe?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 17 ingredients. The key ingredients include: 1 tablespoon vegetable oil, 1 1/2 cups sliced onions, 2 garlic cloves, minced, 1 cup carrot, cut into 1-inch-thick slices, and more.

Yes, Hearty Vegetable Stew falls under the Soups & Stews category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

That's it — enjoy your meal!

Hearty Vegetable Stew

Tips for the best results

Variations & substitutions

My Personal Notes

How did you like this recipe?

Frequently Asked Questions