Hearty Vegetable Soup Recipe

Name: Hearty Vegetable Soup
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 2 tablespoons vegetable oil; 3 large carrots, peeled and cut into 3/4-inch pieces; 2 large parsnips, peeled and cut into 3/4-inch pieces; 2 small onions, peeled and cut into 1/2-inch pieces; 6 garlic cloves, minced; 8 cups low sodium chicken broth; 2 medium russet potatoes, peeled and cut into 1-inch pieces; 2 teaspoons minced fresh thyme; 1 sprig fresh rosemary; 1 bay leaf; 2 slices hearty white bread, lightly toasted; 2 cups curly spinach, stemmed and chopped; 1 (14 1/2 ounce) can cannellini beans, drained and rinsed; 1 (10 ounce) package frozen baby lima beans or 1 (10 ounce) package peas; balsamic vinegar; salt and pepper

Servings: persons

2 tablespoons vegetable oil
3 large carrots, peeled and cut into 3/4-inch pieces
2 large parsnips, peeled and cut into 3/4-inch pieces
2 small onions, peeled and cut into 1/2-inch pieces
6 garlic cloves, minced
8 cups low sodium chicken broth
2 medium russet potatoes, peeled and cut into 1-inch pieces
2 teaspoons minced fresh thyme
1 sprig fresh rosemary
1 bay leaf
2 slices hearty white bread, lightly toasted
2 cups curly spinach, stemmed and chopped
1 (14 1/2 ounce) can cannellini beans, drained and rinsed
1 (10 ounce) package frozen baby lima beans or 1 (10 ounce) package peas
balsamic vinegar
salt and pepper

1
Heat oil in a large heavy-bottomed pot over medium-high heat until shimmering.
2
Add carrots, parsnips, and onions and cook until lightly browned and softened, 5-7 minutes.
3
Add garlic and cook until fragrant, about 30 seconds.
4
Add broth, potatoes, thyme, rosemary, and bay leaf and bring to boil.
5
Reduce heat to low, cover, and simmer until vegetables are soft, about 15 minutes.
6
Remove and discard rosemary and bay leaf.
7
Transfer 3 cups solids, 1 cup broth, and bread to blender and puree until smooth.
8
Stir puree back into pot, add spinach, cannellini beans, and lima beans and cook over medium heat until spinach is tender and beans are heated through, about 8 minutes.
9
Stir in 1 tbsp vinegar and season with salt and pepper to taste.
10
Serve, passing extra vinegar at table.

1226

kcal

Calories

Fat

Carbs

165

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 16 ingredients. The key ingredients include: 2 tablespoons vegetable oil, 3 large carrots, peeled and cut into 3/4-inch pieces, 2 large parsnips, peeled and cut into 3/4-inch pieces, 2 small onions, peeled and cut into 1/2-inch pieces, and more.

Yes, Hearty Vegetable Soup falls under the Soups & Stews category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Hearty Vegetable Soup

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