Hearty Lasagna (Low Fat) Recipe

Name: Hearty Lasagna (Low Fat)
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: vegetable oil cooking spray; 1 cup chopped onion; 3 garlic cloves, minced; 1/4 cup chopped fresh parsley, divided; 1 (28 ounce) can chopped tomatoes, undrained; 1 (15 1/2 ounce) can Italian-style stewed tomatoes, chopped &, undrained; 1 (8 ounce) can no-salt-added tomato sauce; 1 (6 ounce) can tomato paste; 2 teaspoons dried oregano; 1 teaspoon dried basil; 1/4 teaspoon pepper; 2 cups fat-free cottage cheese; 1/2 cup grated fresh parmesan cheese; 1 (15 ounce) container fat-free ricotta cheese; 1 egg white, lightly beaten; 12 cooked lasagna noodles; 2 cups shredded italian provolone cheese

Servings: persons

vegetable oil cooking spray
1 cup chopped onion
3 garlic cloves, minced
1/4 cup chopped fresh parsley, divided
1 (28 ounce) can chopped tomatoes, undrained
1 (15 1/2 ounce) can Italian-style stewed tomatoes, chopped &, undrained
1 (8 ounce) can no-salt-added tomato sauce
1 (6 ounce) can tomato paste
2 teaspoons dried oregano
1 teaspoon dried basil
1/4 teaspoon pepper
2 cups fat-free cottage cheese
1/2 cup grated fresh parmesan cheese
1 (15 ounce) container fat-free ricotta cheese
1 egg white, lightly beaten
12 cooked lasagna noodles
2 cups shredded italian provolone cheese

1
Coat a pan with cooking spray.
2
Saute onion and garlic 5 minutes.
3
Add 2 tablespoons parsley and the next 7 ingredients.
4
Bring to a boil.
5
Cover and simmer 15 minutes.
6
Uncover and simmer 20 minutes.
7
Remove from heat.
8
Combine the remaining 2 tablspoons parsley, cottage cheese and the next 3 ingredients in a bowl and mix well.
9
Spread 3/4 cup tomato mixture in the bottom of a 13x9 pan, sprayed with vegetable spray.
10
Arrange 4 noodles over tomato mixture.
11
Top with 1/2 cottage cheese mixture, 2 cups tomato mixture and 2/3 cup provolone.
12
Repeat layers, ending with noodles.
13
Cover and bake at 350 degrees for about 1 hour.
14
Sprinkle with remaining provolone and bake uncovered til cheese is melted, about 10 minutes.
15
Let stand 10 minutes before serving.

1867

kcal

Calories

Fat

261

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 17 ingredients. The key ingredients include: vegetable oil cooking spray, 1 cup chopped onion, 3 garlic cloves, minced, 1/4 cup chopped fresh parsley, divided, and more.

Yes, Hearty Lasagna (Low Fat) falls under the Pasta & Noodles category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Hearty Lasagna (Low Fat)

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