Hearty, Healthy Beef Stew Recipe

Name: Hearty, Healthy Beef Stew
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 4 teaspoons olive oil; 1 carrot minced; 1 stalk celery minced; 1 onion small, minced; 1 1/4 pounds stew meat; 2 cloves garlic minced; 14 ounces diced tomatoes; 3/4 cup red wine; 1 1/2 teaspoons fresh thyme minced; 2 bay leaves; 12 pearl onions; 3 carrots peeled and cut into 1-inch chunks; 5 potatoes mediums, peeled and cut into 1-inch chunks; 1 1/2 cups peas if frozen, thawed; 3 tablespoons fresh parsley minced; salt; pepper

Servings: persons

4 teaspoons olive oil
1 carrot minced
1 stalk celery minced
1 onion small, minced
1 1/4 pounds stew meat
2 cloves garlic minced
14 ounces diced tomatoes
3/4 cup red wine
1 1/2 teaspoons fresh thyme minced
2 bay leaves
12 pearl onions
3 carrots peeled and cut into 1-inch chunks
5 potatoes mediums, peeled and cut into 1-inch chunks
1 1/2 cups peas if frozen, thawed
3 tablespoons fresh parsley minced
salt
pepper

1
In a medium dutch-over or heavy soup pot, heat oil over medium-high heat. Saute minced carrots, celery an onions until translucent, about 5 minutes.
2
Add beef and garlic, saute until browned, about 5 minutes.
3
Add tomatoes, wine, thyme, bay leaves, and salt and pepper to taste. Reduce heat to low simmer and cook, partially covered, for about 45 minutes.
4
Add pearl onions, carrots, potatoes and 1.5 cups hot water. Cook covered and additional 45 minutes.
5
Add peas and cook an additional 5 minutes.
6
Add parsley and salt and pepper to taste. Discard bay leaves and serve with a hearty bread.

414

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

How did you like this recipe?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 17 ingredients. The key ingredients include: 4 teaspoons olive oil, 1 carrot minced, 1 stalk celery minced, 1 onion small, minced, and more.

Yes, Hearty, Healthy Beef Stew falls under the Soups & Stews category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Hearty, Healthy Beef Stew

How did you like this recipe?

Frequently Asked Questions