Hearty Greens and Grains with Sesame Tofu Squares

1. 1

   Drain the tofu, slice into bars, and lay them over paper towels to drain off moisture.

2. 2

   You may have to do this several times (removing soaked paper towels and laying down dry ones) so that the tofu will hold its texture and absorb flavors.

3. 3

   Cut the bars into cubes.

4. 4

   Bring 2 cups of the water to a boil in a medium saucepan over medium heat.

5. 5

   Stir in the quinoa.

6. 6

   Reduce the heat to low, cover, and cook until the liquid is absorbed and the quinoa is tender.

7. 7

   about 20 minutes.

8. 8

   Place chard in a steamer basket over boiling water.

9. 9

   Steam the greens just until wilted.

10. 10

    Set aside.

11. 11

    Place the sesame seeds in a shallow bowl and gently toll the tofu cubes in them to coat on all sides.

12. 12

    In a large nonstick skillet, heat the soy sauce and remaining 3 tablespoons water.

13. 13

    Add the ginger and garlic and saute for 2 minutes.

14. 14

    Add the sesame-coated tofu cubes.

15. 15

    Cook, turning occasionally, for 5 to 7 minutes.

16. 16

    Fluff the quinoa with a fork and divide among 4 serving bowls.

17. 17

    Place the greens over the quinoa and top with the tofu.

18. 18

    Serve with additional soy sauce and lemon juice or rice vinegar.

* Per serving · 4 servings · Values may vary.