Hearty & Elegant Shrimp Cassoulet Recipe

Name: Hearty & Elegant Shrimp Cassoulet
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 tablespoon olive oil; 3 cloves garlic, peeled and sliced thin; 1 cup chopped yellow onion; 1 medium green pepper, chopped; 2 (19 ounce) cans cannellini beans, drained and rinsed; 1 (14 1/2 ounce) can tomatoes, diced; 1 cup low-sodium low-fat chicken broth or 1 cup low-sodium low-fat vegetable broth; ½ teaspoon dried basil; ½ teaspoon thyme; ½ cup kalamata olive, pitted and halved; 34 lb large shrimp, raw or cooked,shelled,deveined and halved; ½ cup dry breadcrumbs; ¼ cup freshly grated parmesan cheese; salt and pepper, to taste

Servings: persons

1 tablespoon olive oil
3 cloves garlic, peeled and sliced thin
1 cup chopped yellow onion
1 medium green pepper, chopped
2 (19 ounce) cans cannellini beans, drained and rinsed
1 (14 1/2 ounce) can tomatoes, diced
1 cup low-sodium low-fat chicken broth or 1 cup low-sodium low-fat vegetable broth
½ teaspoon dried basil
½ teaspoon thyme
½ cup kalamata olive, pitted and halved
34 lb large shrimp, raw or cooked,shelled,deveined and halved
½ cup dry breadcrumbs
¼ cup freshly grated parmesan cheese
salt and pepper, to taste

1
In large pan, saute garlic, onion and green pepper in oil over medium heat till soft, about 5 minutes.
2
Add beans, tomatoes, broth, herbs, olives, salt and pepper.
3
Bring to simmer.
4
Add shrimp; cook 3 minutes.
5
Turn into large baking dish.
6
Top with bread crumbs mixed with Parmesan.
7
Bake in preheated 400-degree oven till bubbly, about 20 minutes.
8
Brown top under broiler if desired.

4123

kcal

Calories

Fat

Carbs

954

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 14 ingredients. The key ingredients include: 1 tablespoon olive oil, 3 cloves garlic, peeled and sliced thin, 1 cup chopped yellow onion, 1 medium green pepper, chopped, and more.

Yes, Hearty & Elegant Shrimp Cassoulet falls under the Seafood category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Hearty & Elegant Shrimp Cassoulet

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