Hearty Chicken Stew With Butternut Squash & Quinoa Recipe

Name: Hearty Chicken Stew With Butternut Squash & Quinoa
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 1/2 pounds butternut squash peeled, seeded & chopped into 1/2-inch pieces; 3 1/2 cups chicken broth; rotisserie chicken; 1 tablespoon olive oil; 1 yellow onion finely chopped; 1/2 teaspoon kosher salt; 4 cloves garlic minced; 1 1/2 teaspoons dried oregano; 14 ounces diced tomatoes petite; 2/3 cup quinoa uncooked; 3/4 cup kalamata olives pitted and quartered; ground black pepper Freshly, to taste

Servings: persons

1 1/2 pounds butternut squash peeled, seeded & chopped into 1/2-inch pieces
3 1/2 cups chicken broth
rotisserie chicken
1 tablespoon olive oil
1 yellow onion finely chopped
1/2 teaspoon kosher salt
4 cloves garlic minced
1 1/2 teaspoons dried oregano
14 ounces diced tomatoes petite
2/3 cup quinoa uncooked
3/4 cup kalamata olives pitted and quartered
ground black pepper Freshly, to taste

1
Steam the butternut squash until barely tender, about 10 minutes. Remove half of the squash pieces and set aside.
2
Steam the remaining squash until very tender, an additional 4 to 6 minutes. Mash this squash with the back of a fork. Set aside.
3
Return the saucepan to the stovetop and lower heat to medium. Add olive oil.
4
Add onion and cook, stirring occasionally, until onion is starting to turn brown, 8 to 10 minutes.
5
Add minced garlic and oregano. Cook, stirring, for 1 additional minute.
6
To the saucepan, add tomatoes, butternut squash pieces, mashed butternut squash. Stir to combine.
7
Stir in chicken broth and quinoa. Bring to a simmer, cover and cook until the quinoa turns translucent, about 15 minutes.
8
Stir the chicken, olives and pepper into the stew and simmer, uncovered, to heat, about 5 minutes

1637

kcal

Calories

150

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 12 ingredients. The key ingredients include: 1 1/2 pounds butternut squash peeled, seeded & chopped into 1/2-inch pieces, 3 1/2 cups chicken broth, rotisserie chicken, 1 tablespoon olive oil, and more.

Yes, Hearty Chicken Stew With Butternut Squash & Quinoa falls under the Soups & Stews category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Hearty Chicken Stew With Butternut Squash & Quinoa

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