Hearty Banana Oat Flapjacks Recipe

Name: Hearty Banana Oat Flapjacks
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 2 large ripe bananas, peeled & sliced; 1 tablespoon sugar; 1 cup flour; ½ cup oats (Quick or Old-Fashioned); 1 tablespoon baking powder; ¼ teaspoon ground cinnamon; ¼ teaspoon salt (optional); 1 cup nonfat milk; 1 large egg, lightly beaten; 2 tablespoons vegetable oil; banana, slices (to garnish) (optional); coarsely chopped walnuts (to garnish) (optional) or pecans (to garnish) (optional)

Servings: persons

2 large ripe bananas, peeled & sliced
1 tablespoon sugar
1 cup flour
½ cup oats (Quick or Old-Fashioned)
1 tablespoon baking powder
¼ teaspoon ground cinnamon
¼ teaspoon salt (optional)
1 cup nonfat milk
1 large egg, lightly beaten
2 tablespoons vegetable oil
banana, slices (to garnish) (optional)
coarsely chopped walnuts (to garnish) (optional) or pecans (to garnish) (optional)

1
In medium bowl, combine banana slices and sugar; stir to coat slices with sugar.
2
Set aside.
3
In large bowl, combine flour, oats, baking powder, cinnamon and salt; mix well.
4
In medium bowl, combine milk, egg and oil; blend well.
5
Add to dry ingredients all at once; mix just until dry ingredients are moistened.
6
(Do not overmix.)
7
Heat griddle over medium-high heat (or preheat electric skillet or griddle to 375F).
8
Lightly grease griddle.
9
For each pancake, pour scant 1/4 cup batter onto hot griddle.
10
Top with four or five banana slices.
11
Turn pancakes when tops are covered with bubbles and edges look cooked.
12
Serve with warm syrup and, if desired, additional banana slices and nuts.

356

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 12 ingredients. The key ingredients include: 2 large ripe bananas, peeled & sliced, 1 tablespoon sugar, 1 cup flour, ½ cup oats (Quick or Old-Fashioned), and more.

Yes, Hearty Banana Oat Flapjacks falls under the General category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Hearty Banana Oat Flapjacks

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