Hearts of Palm Salad with Cilantro Vinaigrette

Name: Hearts of Palm Salad with Cilantro Vinaigrette
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 2/3 cup cilantro leaves; 1 tablespoon finely chopped shallot; 3 tablespoons fresh lemon juice; 1 tablespoon red wine vinegar; 2 teaspoons honey; 1/2 cup extra-virgin olive oil; Salt and freshly ground pepper; 3 navel oranges; Two 14-ounce cans or jars of hearts of palm, drained and cut on the diagonal into 1/2-inch slices; 3 bunches of watercress, cut into 2-inch lengths, thick stems discarded; 4 cups grape tomatoes (1 1/4 pounds), halved lengthwise

Servings: persons

2/3 cup cilantro leaves
1 tablespoon finely chopped shallot
3 tablespoons fresh lemon juice
1 tablespoon red wine vinegar
2 teaspoons honey
1/2 cup extra-virgin olive oil
Salt and freshly ground pepper
3 navel oranges
Two 14-ounce cans or jars of hearts of palm, drained and cut on the diagonal into 1/2-inch slices
3 bunches of watercress, cut into 2-inch lengths, thick stems discarded
4 cups grape tomatoes (1 1/4 pounds), halved lengthwise

1
In a blender, combine the cilantro leaves, shallot, lemon juice, red wine vinegar and honey and pulse until the cilantro is finely chopped.
2
With the machine on, add the olive oil in a steady stream and blend until smooth.
3
Season the vinaigrette with salt and pepper.
4
Using a sharp knife, peel the oranges, removing all of the bitter white pith.
5
Working over a very large bowl, cut in between the membranes, releasing the sections into the bowl.
6
Add the hearts of palm, watercress and tomatoes and toss gently.
7
Add the vinaigrette and toss to coat.
8
Serve right away.

364

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

Tips for the best results

Read through all the steps once before you start and measure out your ingredients first — it makes everything go more smoothly.
Taste as you go and adjust the seasoning before serving.
Avoid overcrowding the pan — cook in batches if needed for the best texture.
Let the dish rest for a few minutes before serving so the flavors settle.
Store leftovers in an airtight container in the fridge and enjoy within a few days.

Variations & substitutions

Swap the honey for maple syrup or agave for a slightly different but equally rich sweetness.

No specific allergen information. Please check the ingredient list for possible allergens.

My Personal Notes

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How did you like this recipe?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 11 ingredients. The key ingredients include: 2/3 cup cilantro leaves, 1 tablespoon finely chopped shallot, 3 tablespoons fresh lemon juice, 1 tablespoon red wine vinegar, and more.

Yes, Hearts of Palm Salad with Cilantro Vinaigrette falls under the Salads category and is a great choice for this type of meal.

Keep refrigerated in an airtight container and enjoy within 1–2 days for the best freshness. Best served cold — no reheating needed.

That's it — enjoy your meal!