Try this homemade Heart Smart Spiced Apple Spread recipe the whole family will love. Made with cottage cheese, unsweetened applesauce and ground cinnamo…
This Heart Smart Spiced Apple Spread relies on simple, everyday ingredients such as 1% fat cottage cheese, unsweetened applesauce and ground cinnamon. It comes together quickly and makes 4 servings, at about 98 kcal each. The step-by-step instructions below are written to be easy to follow, even on a busy day.
It's versatile enough for an easy weeknight dinner yet satisfying enough for guests at the weekend. Serve it with your favorite sides, and keep any leftovers for a quick meal the next day.
Updated Jun 30, 2026