Heart Smart Protein-Packed Chocolate Pancakes

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   1. Place pecans on a small microwave safe plate; nuke in the microwave on high for 1 minute.

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   2. Meanwhile, heat your griddle to 400u00b0F.

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   3. In a medium bowl, whisk together egg, milk, protein powder and Bisquick mix. Spray the hot griddle with cooking spray or 1 tablespoon butter.

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   4. Pour in slightly less than 1/4 cupfuls onto greased griddle. Cook until bubbles break on the surface of the pancakes. Flip and cook until golden brown. (Takes about 1-2 minutes per side.)

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   5. Pour syrup in a glass measuring cup and nuke for 30 seconds in the microwave. Place pancakes on a warm plate. Top with banana slices, pecans and syrup. Serve warm.

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   Note: Pancakes can be stored in a ziplock bag in the fridge for 3 days. Reheat in a toaster oven.

* Per serving · 4 servings · Values may vary.