Heart Attack on a Plate Recipe

Name: Heart Attack on a Plate
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 100 g plain flour; salt and pepper; 1 teaspoon paprika; 1 kg chicken thigh, boneless and skinless; 200 ml white wine; 400 ml chicken stock; 1 liter cream; 1 tablespoon garlic; ½ cup frozen corn; 1 carrot, shredded; 2 tablespoons parsley, chopped

Servings: persons

100 g plain flour
salt and pepper
1 teaspoon paprika
1 kg chicken thigh, boneless and skinless
200 ml white wine
400 ml chicken stock
1 liter cream
1 tablespoon garlic
½ cup frozen corn
1 carrot, shredded
2 tablespoons parsley, chopped

1
Chop thighs in half.
2
Combine flour salt pepper and paprika and toss chicken in it.
3
in a heavy bottomed pan, fry the chicken in butter to brown.
4
May need to do in batches.
5
Remove chicken, deglaze pan with wine, return chicken to pan and add sock 800ml of cream and garlic.
6
simmer gently for 1/2hr or untill cooked through and sauce thickened.
7
You can cool and keep in fridge for 2-3 days at this stage.
8
When you want to eat, heat chicken sauce corn and carrot untill chicken is heated all the way through, be sure the center is super hot use the rest of the cream to thin the sauce.
9
Stir in parsley to serve.

1609

kcal

Calories

117

Fat

Carbs

100

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 11 ingredients. The key ingredients include: 100 g plain flour, salt and pepper, 1 teaspoon paprika, 1 kg chicken thigh, boneless and skinless, and more.

Yes, Heart Attack on a Plate falls under the Meat & Poultry category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Heart Attack on a Plate

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