How many servings does this recipe make?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

What ingredients do I need for Healthy Yogurt Quiche?

You need 9 ingredients. The key ingredients include: 1 small onion or 2 to 3 tsp. dried onion, 2 to 4 oz. cheese or less (Monterey Jack, Mozzarella or low-fat, low sodium variety), diced, dash of pepper, 1/8 tsp. nutmeg, and more.

Is Healthy Yogurt Quiche suitable as breakfast?

Yes, Healthy Yogurt Quiche falls under the Breakfast category and is a great choice for this type of meal.

How do I store leftover Healthy Yogurt Quiche?

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Healthy Yogurt Quiche Recipe

Name: Healthy Yogurt Quiche
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 small onion or 2 to 3 tsp. dried onion; 2 to 4 oz. cheese or less (Monterey Jack, Mozzarella or low-fat, low sodium variety), diced; dash of pepper; 1/8 tsp. nutmeg; 1/2 c. skim milk; 1 1/2 c. no-fat plain yogurt; 2 to 4 tsp. Parmesan cheese; 1 to 3 eggs, slightly beaten; mushrooms

Healthy Yogurt Quiche – a delicious recipe with onion, cheese, pepper, nutmeg, milk, yogurt. Easy to follow and perfect for any occasion.

Serves 4 Breakfast

Servings: persons

1 small onion or 2 to 3 tsp. dried onion
2 to 4 oz. cheese or less (Monterey Jack, Mozzarella or low-fat, low sodium variety), diced
dash of pepper
1/8 tsp. nutmeg
1/2 c. skim milk
1 1/2 c. no-fat plain yogurt
2 to 4 tsp. Parmesan cheese
1 to 3 eggs, slightly beaten
mushrooms

Frequently Asked Questions

Quick Info

Servings
4 servings
Calories
522 kcal
Category
Breakfast

Eats Now Editorial Team

Passionate cooks who develop and test new recipes every day – from quick weeknight dinners to special occasion feasts.

Related Recipes

Belgian Waffles
German Pancakes
Cowboy Breakfast
Easy Vegetable Quiche

Healthy Yogurt Quiche

How did you like this recipe?

Frequently Asked Questions