How many servings does this recipe make?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

What ingredients do I need for Healthy Tuna Casserole?

You need 9 ingredients. The key ingredients include: 1 cup frozen mixed vegetables, 1 onion, chopped, 1 tablespoon olive oil, 3 (8 ounce) cans solid white albacore tuna, and more.

Is Healthy Tuna Casserole suitable as seafood?

Yes, Healthy Tuna Casserole falls under the Seafood category and is a great choice for this type of meal.

How do I store leftover Healthy Tuna Casserole?

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Healthy Tuna Casserole Recipe

Name: Healthy Tuna Casserole
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 cup frozen mixed vegetables; 1 onion, chopped; 1 tablespoon olive oil; 3 (8 ounce) cans solid white albacore tuna; 4 cups dry whole wheat fusilli pasta; 2 (15 ounce) cans cream of celery soup; 1/2 cup light mayonnaise; 1 cup low fat milk; 1 tablespoon mrs. dash seasoning

Try this homemade Healthy Tuna Casserole recipe the whole family will love. Made with vegetables, onion, olive oil and white albacore. Easy step-by-step…

This Healthy Tuna Casserole relies on simple, everyday ingredients such as frozen mixed vegetables, onion, chopped, olive oil and light mayonnaise. It comes together quickly and makes 4 servings, at about 1270 kcal each. The step-by-step instructions below are written to be easy to follow, even on a busy day.

It's versatile enough for an easy weeknight dinner yet satisfying enough for guests at the weekend. Serve it with your favorite sides, and keep any leftovers for a quick meal the next day.

Updated Jun 30, 2026

Serves 4 Seafood

Servings: persons

1 cup frozen mixed vegetables
1 onion, chopped
1 tablespoon olive oil
3 (8 ounce) cans solid white albacore tuna
4 cups dry whole wheat fusilli pasta
2 (15 ounce) cans cream of celery soup
1/2 cup light mayonnaise
1 cup low fat milk
1 tablespoon mrs. dash seasoning

Frequently Asked Questions

Quick Info

Servings
4 servings
Calories
1270 kcal
Category
Seafood

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