Healthy Swiss Steak

1. 1

   For the oatmeal flour I bought a small can of old fashioned oatmeal and blended it in the blender until it was in powder form.

2. 2

   Turn on pan and heat on medium heat.

3. 3

   Season steak to taste on both sides.

4. 4

   Coat steaks with oatmeal flour.

5. 5

   Place steaks in hot oil, turn heat to medium-low.

6. 6

   Cook steaks until golden brown and cook through, about 15-20 minutes.

7. 7

   Pour entire can of tomatoes on top of steaks, place lid on steaks and cook an additional 3-4 minutes until good and hot.

* Per serving · 4 servings · Values may vary.

No additional tips available.