Healthy Sweet Potato Lentil Curry Recipe

Name: Healthy Sweet Potato Lentil Curry
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 2 sweet potatoes, peeled and chopped finely; 1 cup dried red lentils; 1 tablespoon olive oil; 3 shallots; 2 tablespoons curry powder; 3 garlic cloves, crushed; 1 tablespoon grated ginger; salt and pepper; 5 cups vegetable broth; optional; chopped cilantro, lime juice

Servings: persons

2 sweet potatoes, peeled and chopped finely
1 cup dried red lentils
1 tablespoon olive oil
3 shallots
2 tablespoons curry powder
3 garlic cloves, crushed
1 tablespoon grated ginger
salt and pepper
5 cups vegetable broth
optional
chopped cilantro, lime juice

1
heat olive oil over medium heat.
2
optional- if you want the sweet potato soft, microwave for 2-3 min
3
add shallots and cook until soft.
4
add ginger and garlic and saute for 1-2 minute.
5
add curry powder and mix thoroughly.
6
add sweet potatoes, lentils, and broth.
7
bring to a boil then simmer at least 45 minute.
8
the longer this simmers the better! before serving increase heat to high and stir in the cilantro and lime juice.

260

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 11 ingredients. The key ingredients include: 2 sweet potatoes, peeled and chopped finely, 1 cup dried red lentils, 1 tablespoon olive oil, 3 shallots, and more.

Yes, Healthy Sweet Potato Lentil Curry falls under the Soups & Stews category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Healthy Sweet Potato Lentil Curry

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