Healthy Stroganoff Recipe

Name: Healthy Stroganoff
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 lb. top round cut lean beef; 3 c. uncooked noodles; 2 c. sliced fresh mushrooms; 1 tsp. margarine; 1/2 c. white wine; 1/2 c. water; 1/2 tsp. instant beef bouillon granules; 1 Tbsp. flour; 1 tsp. sugar; pepper to taste; 8 oz. plain low-fat yogurt; 2 Tbsp. chopped parsley (optional)

Servings: persons

1 lb. top round cut lean beef
3 c. uncooked noodles
2 c. sliced fresh mushrooms
1 tsp. margarine
1/2 c. white wine
1/2 c. water
1/2 tsp. instant beef bouillon granules
1 Tbsp. flour
1 tsp. sugar
pepper to taste
8 oz. plain low-fat yogurt
2 Tbsp. chopped parsley (optional)

1
Put water on to boil separately for the noodles.
2
While it is heating, slice beef into thin strips.
3
Melt the margarine in a skillet or wok.
4
Coat the skillet using a pastry brush.
5
Brown half of the strips at a time for 3 to 4 minutes.
6
Set aside in a bowl. Saute the mushrooms in the same skillet until tender.
7
Set the mushrooms aside with the beef strips.
8
Add the wine, water and bouillon to the skillet.
9
Bring the mixture to a boil and boil gently for 3 minutes.

1034

kcal

Calories

Fat

144

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 12 ingredients. The key ingredients include: 1 lb. top round cut lean beef, 3 c. uncooked noodles, 2 c. sliced fresh mushrooms, 1 tsp. margarine, and more.

Yes, Healthy Stroganoff falls under the Meat & Poultry category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Healthy Stroganoff

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