Healthy Strawberry & Blueberry Oatmeal Protein Bar

Name: Healthy Strawberry & Blueberry Oatmeal Protein Bar
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 3 cup strawberries (frozen or fresh); 1 cup blueberries (frozen or fresh); 2 tsp lemon juice; 1/3 cup corn starch; 1/3 cup Truvia Baking Blend; 2 cup old fashion oats; 2 cup oat flour or Almond mill; 1/2 tsp cinnamon; 3/4 cup coconut oil; 1/2 cup Almond milk; 3 egg whites; 1/2 tsp salt; 1/3 cup Truvia Baking Blend; 1 scoop of strawberry protein (GNC Pro Performance Amplified Wheybolic Extreme 60); 1 tsp vanilla extract

Servings: persons

3 cup strawberries (frozen or fresh)
1 cup blueberries (frozen or fresh)
2 tsp lemon juice
1/3 cup corn starch
1/3 cup Truvia Baking Blend
2 cup old fashion oats
2 cup oat flour or Almond mill
1/2 tsp cinnamon
3/4 cup coconut oil
1/2 cup Almond milk
3 egg whites
1/2 tsp salt
1/3 cup Truvia Baking Blend
1 scoop of strawberry protein (GNC Pro Performance Amplified Wheybolic Extreme 60)
1 tsp vanilla extract

1
Assemble all ingredients.
2
Preh oven to 325 degrees .
3
Place oats, flour, cinnamon, coconut oil, salt, vanilla, Truvia, protein, egg whites and Almond milk in a mixing bowl, mix at low speed for 1 minute.
4
Divide crust in half.
5
Grease a 13x9 baking pan.
6
Press one half of the crust mixture into the bottom of the pan.
7
For the filling; blend strawberries, blueberries, Truvia, lemon juice and corn starch until pureed.
8
Spread over oat mixture.
9
For topping, add remaining crust mixture.
10
Bake for 35-40 minutes until golden brown.

1651

kcal

Calories

131

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

Tips for the best results

Read through all the steps once before you start and measure out your ingredients first — it makes everything go more smoothly.
Taste as you go and adjust the seasoning before serving.
Avoid overcrowding the pan — cook in batches if needed for the best texture.
Let the dish rest for a few minutes before serving so the flavors settle.
Store leftovers in an airtight container in the fridge and enjoy within a few days.

Variations & substitutions

Leave out the nuts to make it nut-free, or swap in seeds for a similar crunch.
A good 1:1 gluten-free flour blend works well if you need a gluten-free version.

No specific allergen information. Please check the ingredient list for possible allergens.

My Personal Notes

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How did you like this recipe?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 15 ingredients. The key ingredients include: 3 cup strawberries (frozen or fresh), 1 cup blueberries (frozen or fresh), 2 tsp lemon juice, 1/3 cup corn starch, and more.

Yes, Healthy Strawberry & Blueberry Oatmeal Protein Bar falls under the General category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

That's it — enjoy your meal!