Healthy Stove Top Arroz Con Pollo Recipe

Name: Healthy Stove Top Arroz Con Pollo
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 lb boneless skinless chicken thighs; 1/4 teaspoon sea salt; 1/4 teaspoon black pepper; 1 teaspoon olive oil; 1 large onion, chopped; 2 cloves minched garlic; 1 diced green bell pepper; 1 cup quick-cooking brown rice; 2 teaspoons ground cumin; 1/2 teaspoon ground turmeric; 1 (14 1/2 ounce) can no-salt-added whole tomatoes; low sodium chicken broth; 8 manzanilla olives, halved; 1 cup frozen peas; 1/4 cup drained diced pimento

Servings: persons

1 lb boneless skinless chicken thighs
1/4 teaspoon sea salt
1/4 teaspoon black pepper
1 teaspoon olive oil
1 large onion, chopped
2 cloves minched garlic
1 diced green bell pepper
1 cup quick-cooking brown rice
2 teaspoons ground cumin
1/2 teaspoon ground turmeric
1 (14 1/2 ounce) can no-salt-added whole tomatoes
low sodium chicken broth
8 manzanilla olives, halved
1 cup frozen peas
1/4 cup drained diced pimento

1
sprinkle the chicken with salt and pepper.
2
heat oil in a dutch oven.
3
add chicken and cook until browned.
4
return the dutch oven to the stove add the onion, garlic and green pepper and cook about five minutes.
5
stir in the rice, cumin and turmeric and cook 1 minute.
6
add the chicken, tomatoes, broth and olives.
7
simmer about thirty minutes until liquid is absorbed.
8
stir in peas and pimentos and cook 5 more minutes.

463

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 15 ingredients. The key ingredients include: 1 lb boneless skinless chicken thighs, 1/4 teaspoon sea salt, 1/4 teaspoon black pepper, 1 teaspoon olive oil, and more.

Yes, Healthy Stove Top Arroz Con Pollo falls under the Soups & Stews category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Healthy Stove Top Arroz Con Pollo

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