How many servings does this recipe make?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

What ingredients do I need for Healthy Start?

You need 8 ingredients. The key ingredients include: ½ cup quinoa, 2 tablespoons raisins, 1 tablespoon sunflower seeds, 1 tablespoon pumpkin seeds, and more.

Is Healthy Start suitable as baking & desserts?

Yes, Healthy Start falls under the Baking & Desserts category and is a great choice for this type of meal.

How do I store leftover Healthy Start?

Store in an airtight container at room temperature for up to 3–5 days. For longer storage, freeze for up to 3 months — no need to refrigerate or reheat.

Healthy Start Recipe

Name: Healthy Start
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: ½ cup quinoa; 2 tablespoons raisins; 1 tablespoon sunflower seeds; 1 tablespoon pumpkin seeds; 1 banana; 1 cup milk; 1 teaspoon maple syrup; extra milk

Healthy Start – a delicious recipe with quinoa, raisins, sunflower seeds, pumpkin seeds, banana, milk. Easy to follow and perfect for any occasion.

Serves 4 Baking & Desserts

Servings: persons

½ cup quinoa
2 tablespoons raisins
1 tablespoon sunflower seeds
1 tablespoon pumpkin seeds
1 banana
1 cup milk
1 teaspoon maple syrup
extra milk

Frequently Asked Questions

Quick Info

Servings
4 servings
Calories
85 kcal
Category
Baking & Desserts

Eats Now Editorial Team

Passionate cooks who develop and test new recipes every day – from quick weeknight dinners to special occasion feasts.

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Healthy Start

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