Healthy Spinach Dip — Vegetarian recipe

Healthy Spinach Dip

Eats Now Editorial Team  · 577 kcal  · Vegetarian

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Try this homemade Healthy Spinach Dip recipe the whole family will love. Made with Greek yogurt, cottage cheese, water chestnuts and green onions. Easy …

This Healthy Spinach Dip relies on simple, everyday ingredients such as fat free greek yogurt, fat-free cottage cheese, green onions and frozen chopped spinach. It comes together quickly and makes 4 servings, at about 577 kcal each. The step-by-step instructions below are written to be easy to follow, even on a busy day.

It's versatile enough for an easy weeknight dinner yet satisfying enough for guests at the weekend. Serve it with your favorite sides, and keep any leftovers for a quick meal the next day.

Updated Jun 30, 2026

Serves 4 Vegetarian
Servings: persons

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