How many servings does this recipe make?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

What ingredients do I need for Healthy Spinach Dip?

You need 6 ingredients. The key ingredients include: 1 cup fat free Greek yogurt, 16 ounces fat-free cottage cheese, 1 (8 ounce) can water chestnuts, 3 green onions, and more.

Is Healthy Spinach Dip suitable as vegetarian?

Yes, Healthy Spinach Dip falls under the Vegetarian category and is a great choice for this type of meal.

How do I store leftover Healthy Spinach Dip?

Keep refrigerated in an airtight container and enjoy within 1–2 days for the best freshness. Best served cold — no reheating needed.

Healthy Spinach Dip Recipe

Name: Healthy Spinach Dip
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 cup fat free Greek yogurt; 16 ounces fat-free cottage cheese; 1 (8 ounce) can water chestnuts; 3 green onions; 1 (1 1/2 ounce) package Knorr vegetable soup mix; 20 ounces frozen chopped spinach

Healthy Spinach Dip – a delicious recipe with Greek yogurt, cottage cheese, water chestnuts, green onions, vegetable soup, spinach. Easy to follow and perfect for any occasion.

Serves 4 Vegetarian

Servings: persons

1 cup fat free Greek yogurt
16 ounces fat-free cottage cheese
1 (8 ounce) can water chestnuts
3 green onions
1 (1 1/2 ounce) package Knorr vegetable soup mix
20 ounces frozen chopped spinach

Frequently Asked Questions

Quick Info

Servings
4 servings
Calories
577 kcal
Category
Vegetarian

Eats Now Editorial Team

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