How many servings does this recipe make?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

What ingredients do I need for Healthy Spinach Artichoke Dip ?

You need 10 ingredients. The key ingredients include: 1 box chopped frozen spinach, thawed, 2 cans artichoke hearts in water, drained and chopped, the juice of 1 lemon, 1 medium onion, chopped fine, and more.

Is Healthy Spinach Artichoke Dip suitable as vegetarian?

Yes, Healthy Spinach Artichoke Dip falls under the Vegetarian category and is a great choice for this type of meal.

How do I store leftover Healthy Spinach Artichoke Dip ?

Keep refrigerated in an airtight container and enjoy within 1–2 days for the best freshness. Best served cold — no reheating needed.

Healthy Spinach Artichoke Dip Recipe

Name: Healthy Spinach Artichoke Dip
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 box chopped frozen spinach, thawed; 2 cans artichoke hearts in water, drained and chopped; the juice of 1 lemon; 1 medium onion, chopped fine; 1 clove garlic, minced; 1 few drops of tabasco sauce (optional); 2 Tbsp reduced-fat mayonnaise; 2 Tbsp sour cream; 1 bag shredded (~12 oz) cheese blend (such as asiago, cheddar, parmesan and mozzarella) - reserving a handful for sprinkling on top before baking; wheat crackers, french loaf or sliced sour dough bread for dipping

Healthy Spinach Artichoke Dip

Eats Now Editorial Team · 181 kcal · Vegetarian

Healthy Spinach Artichoke Dip – a delicious recipe with frozen spinach, water, lemon, onion, clove garlic, tabasco sauce. Easy to follow and perfect for any occasion.

Serves 4 Vegetarian

Healthy Spinach Artichoke Dip

How did you like this recipe?

Frequently Asked Questions