How many servings does this recipe make?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

What ingredients do I need for Healthy Spinach And Bean Toddler Quesadilla?

You need 4 ingredients. The key ingredients include: 4 whole wheat tortillas (some are fortified with omegas as well), 1 (16 ounce) can no-salt-added black beans, rinsed, drained, 1 (14 ounce) bag frozen organic spinach, 8 ounces shreaded organic cheddar cheese.

Is Healthy Spinach And Bean Toddler Quesadilla suitable as vegetarian?

Yes, Healthy Spinach And Bean Toddler Quesadilla falls under the Vegetarian category and is a great choice for this type of meal.

How do I store leftover Healthy Spinach And Bean Toddler Quesadilla?

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Healthy Spinach And Bean Toddler Quesadilla Recipe

Name: Healthy Spinach And Bean Toddler Quesadilla
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 4 whole wheat tortillas (some are fortified with omegas as well); 1 (16 ounce) can no-salt-added black beans, rinsed, drained; 1 (14 ounce) bag frozen organic spinach; 8 ounces shreaded organic cheddar cheese

Healthy Spinach And Bean Toddler Quesadilla – a delicious recipe with whole wheat tortillas, salt, cheddar cheese. Easy to follow and perfect for any occasion.

Serves 4 Vegetarian

Servings: persons

4 whole wheat tortillas (some are fortified with omegas as well)
1 (16 ounce) can no-salt-added black beans, rinsed, drained
1 (14 ounce) bag frozen organic spinach
8 ounces shreaded organic cheddar cheese

Frequently Asked Questions

Quick Info

Servings
4 servings
Calories
267 kcal
Category
Vegetarian

Eats Now Editorial Team

Passionate cooks who develop and test new recipes every day – from quick weeknight dinners to special occasion feasts.

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Healthy Spinach And Bean Toddler Quesadilla

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