Healthy Snack Bars Recipe

Name: Healthy Snack Bars
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Cuisine: General
Ingredients: 1 cup dried fruit chopped; 2 tablespoons vegetable shortening; 1 eggs slightly beaten; 1 cup nuts chopped; 1/2 cup brown sugar packed; 1/2 cup whole wheat flour; 4 tablespoons wheat bran; 4 tablespoons wheat germ toasted; 2 teaspoons cinnamon; 1 teaspoon salt; 4 tablespoons vegetable shortening; 4 tablespoons brown sugar packed; 2 tablespoons honey; 2 tablespoons molasses; 1 eggs slightly beaten; 2 cups quick-cooking oats; 4 tablespoons whole wheat flour

Servings: persons

1 cup dried fruit chopped
2 tablespoons vegetable shortening
1 eggs slightly beaten
1 cup nuts chopped
1/2 cup brown sugar packed
1/2 cup whole wheat flour
4 tablespoons wheat bran
4 tablespoons wheat germ toasted
2 teaspoons cinnamon
1 teaspoon salt
4 tablespoons vegetable shortening
4 tablespoons brown sugar packed
2 tablespoons honey
2 tablespoons molasses
1 eggs slightly beaten
2 cups quick-cooking oats
4 tablespoons whole wheat flour

1
Topping: In a large bowl, combine chopped dried fruit, shortening, and 2/3 cup boiling water; let stand for 5 minutes. Add remaining ingredients and combine. Set aside.
2
Crust: In another large bowl, combine shortening, sugar, honey, molasses, and egg together, then add oats and flour until well combined. Using a fork, press into a 13 x 9 x 2 inch baking pan which has been prepared with nonstick cooking spray. Bake at 350 degrees F for 5 minutes.
3
After removing crust from oven, spread fruit mixture evenly over the top and bake an additional 25 to 30 minutes. Remove from oven, and cool completely, then cut into bars.

No nutrition data on file — estimate from the ingredient list.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 17 ingredients. The key ingredients include: 1 cup dried fruit chopped, 2 tablespoons vegetable shortening, 1 eggs slightly beaten, 1 cup nuts chopped, and more.

Yes, Healthy Snack Bars falls under the General category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Healthy Snack Bars

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