How many servings does this recipe make?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

What ingredients do I need for Healthy Seven Layer Salad?

You need 7 ingredients. The key ingredients include: 1 head iceberg lettuce, shredded, 1 (11 ounce) can corn niblets, drained, 1 red bell pepper, chopped, 1 (16 ounce) container hummus, or to taste, and more.

Is Healthy Seven Layer Salad suitable as salads?

Yes, Healthy Seven Layer Salad falls under the Salads category and is a great choice for this type of meal.

How do I store leftover Healthy Seven Layer Salad?

Keep refrigerated in an airtight container and enjoy within 1–2 days for the best freshness. Best served cold — no reheating needed.

Healthy Seven Layer Salad Recipe

Name: Healthy Seven Layer Salad
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 head iceberg lettuce, shredded; 1 (11 ounce) can corn niblets, drained; 1 red bell pepper, chopped; 1 (16 ounce) container hummus, or to taste; 2 carrots, shredded; 2 cups fresh peas; 2 cups shredded white Cheddar cheese

Healthy Seven Layer Salad – a delicious recipe with corn niblets, red bell pepper, carrots, fresh peas, shredded white Cheddar cheese. Easy to follow and perfect for any occasion.

Serves 4 Salads

Servings: persons

1 head iceberg lettuce, shredded
1 (11 ounce) can corn niblets, drained
1 red bell pepper, chopped
1 (16 ounce) container hummus, or to taste
2 carrots, shredded
2 cups fresh peas
2 cups shredded white Cheddar cheese

Frequently Asked Questions

Quick Info

Servings
4 servings
Calories
404 kcal
Category
Salads

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Healthy Seven Layer Salad

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