Healthy Savory Pancakes Recipe

Name: Healthy Savory Pancakes
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: Pancakes; 800 grams canned chickpeas, washed and drained; 5 teaspoons corn flour; 2.5 teaspoons baking powder; 2 eggs; 1 cup milk; 4 tablespoons olive oil; 1 teaspoon paprika; 1 teaspoon cumin; 1 teaspoon coriander; Roasted Carrots; 4 carrots, sliced; 1 teaspoon cumin; 1 teaspoon chilli powder; 1 teaspoon coriander; 1.5 tablespoons olive oil

Servings: persons

Pancakes
800 grams canned chickpeas, washed and drained
5 teaspoons corn flour
2.5 teaspoons baking powder
2 eggs
1 cup milk
4 tablespoons olive oil
1 teaspoon paprika
1 teaspoon cumin
1 teaspoon coriander
Roasted Carrots
4 carrots, sliced
1 teaspoon cumin
1 teaspoon chilli powder
1 teaspoon coriander
1.5 tablespoons olive oil

1
Place the chickpeas in a food processor and blend until they turn into a paste.
2
In the same processor or a separate bowl, add the rest of the ingredients, season with salt and mix until well blended.
3
Leave the mixture to rest for 5 minutes before starting to fry the pancakes.
4
To fry the pancakes, start by heating a non-stick pan. Once the pan is well-heated, lower the heat and scoop your pancake batter onto the pan, using around 1/4 cup per pancake.
5
Cook for around 2 minutes on each side. If the pancake crumbles while flipping, leave it to cook for longer.
6
Mix all the ingredients in a baking dish
7
Place in the oven at 220C for 20-30 minutes, until tender and slightly charred. After 10 minutes in the oven, give them a stir.

699

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 16 ingredients. The key ingredients include: Pancakes, 800 grams canned chickpeas, washed and drained, 5 teaspoons corn flour, 2.5 teaspoons baking powder, and more.

Yes, Healthy Savory Pancakes falls under the Breakfast category and is a great choice for this type of meal.

Store in an airtight container at room temperature for up to 3–5 days. For longer storage, freeze for up to 3 months — no need to refrigerate or reheat.

Healthy Savory Pancakes

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