Try this homemade Healthy Salsa recipe the whole family will love. Made with No salt, No salt, Garlic and Onion. Easy step-by-step instructions included.
This Healthy Salsa relies on simple, everyday ingredients such as can no salt diced tomatoes, can no salt tomato sauce, garlic and medium onion. It comes together quickly and makes 4 servings, at about 68 kcal each. The step-by-step instructions below are written to be easy to follow, even on a busy day.
It's versatile enough for an easy weeknight dinner yet satisfying enough for guests at the weekend. Serve it with your favorite sides, and keep any leftovers for a quick meal the next day.
Updated Jun 30, 2026