Healthy Red Velvet Oatmeal

Name: Healthy Red Velvet Oatmeal
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1/2 cup steel cut oats; 1 cup water; 1 cup beet juice; 1 cup buttermilk; 1 banana; 1 teaspoon vanilla; 1/4 cup dates, pieces; 2 teaspoons cocoa powder; 1 teaspoon carob powder; Topping; 2 tablespoons whipped cream cheese

Eats Now Editorial Team · 508 kcal · General

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Healthy Red Velvet Oatmeal – a delicious recipe with oats, water, beet juice, buttermilk, banana, vanilla. Easy to follow and perfect for any occasion.

Serves 4 General

Servings: persons

1/2 cup steel cut oats
1 cup water
1 cup beet juice
1 cup buttermilk
1 banana
1 teaspoon vanilla
1/4 cup dates, pieces
2 teaspoons cocoa powder
1 teaspoon carob powder
Topping
2 tablespoons whipped cream cheese

1
In a sauce pan, boil oats and water, with half of the beet juice. Reduce heat an cover. In a blender, combine banana, the remaining beet juice, cocoa, carob, dates, vanilla, and buttermilk. Blend until smooth.
2
After the oats have simmered for 30 minutes, add the contents of the blender to the sauce pan. Stir at a low heat until desired warm temperature. Serve and top with a scoop of whipped cream cheese. Serves 2.

508

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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Frequently Asked Questions

This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 11 ingredients. The key ingredients include: 1/2 cup steel cut oats, 1 cup water, 1 cup beet juice, 1 cup buttermilk, and more.

Yes, Healthy Red Velvet Oatmeal falls under the General category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Quick Info

Servings
4 servings
Calories
508 kcal
Category
General

Eats Now Editorial Team

Passionate cooks who develop and test new recipes every day – from quick weeknight dinners to special occasion feasts.

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