How many servings does this recipe make?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

What ingredients do I need for Healthy Pumpkin Pancakes?

You need 8 ingredients. The key ingredients include: ½ cup fiber one pancake mix, ¼ cup canned pumpkin, ¾ cup water (for thicker pancakes, use less water), 1 ½ teaspoons vanilla extract, and more.

Is Healthy Pumpkin Pancakes suitable as breakfast?

Yes, Healthy Pumpkin Pancakes falls under the Breakfast category and is a great choice for this type of meal.

How do I store leftover Healthy Pumpkin Pancakes?

Store in an airtight container at room temperature for up to 3–5 days. For longer storage, freeze for up to 3 months — no need to refrigerate or reheat.

Healthy Pumpkin Pancakes Recipe

Name: Healthy Pumpkin Pancakes
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: ½ cup fiber one pancake mix; ¼ cup canned pumpkin; ¾ cup water (for thicker pancakes, use less water); 1 ½ teaspoons vanilla extract; 1 ½ teaspoons pumpkin pie spice; 1 ½ teaspoons cinnamon; ¼ cup sugar-free syrup, like cary's; cooking spray

Start your day right with this Healthy Pumpkin Pancakes recipe. Made with fiber one pancake mix, pumpkin, water and vanilla. Easy step-by-step instructi…

This Healthy Pumpkin Pancakes relies on simple, everyday ingredients such as fiber one pancake mix, canned pumpkin, vanilla extract and pumpkin pie spice. It comes together quickly and makes 4 servings, at about 58 kcal each. The step-by-step instructions below are written to be easy to follow, even on a busy day.

It's an easy way to start the day, whether you're cooking a relaxed weekend breakfast or need something satisfying before a busy morning. Pair it with fresh fruit or your favorite hot drink to round out the meal.

Updated Jun 30, 2026

Serves 4 Breakfast

Servings: persons

½ cup fiber one pancake mix
¼ cup canned pumpkin
¾ cup water (for thicker pancakes, use less water)
1 ½ teaspoons vanilla extract
1 ½ teaspoons pumpkin pie spice
1 ½ teaspoons cinnamon
¼ cup sugar-free syrup, like cary's
cooking spray

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Quick Info

Servings
4 servings
Calories
58 kcal
Category
Breakfast

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