Healthy Pumpkin Hot Cakes Recipe

Name: Healthy Pumpkin Hot Cakes
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: ½ cup all-purpose flour; ½ cup rolled oats; 1 tablespoon brown sugar; 1 ½ teaspoons baking powder; ¼ teaspoon baking soda; 1 egg white, slightly beaten; ⅔ cup pumpkin (I used the solid-pack canned stuff); 4 tablespoons applesauce; 1 tablespoon canola oil; ¼ cup semi-sweet chocolate chips; cinnamon; nutmeg, and; clove, to taste

Servings: persons

½ cup all-purpose flour
½ cup rolled oats
1 tablespoon brown sugar
1 ½ teaspoons baking powder
¼ teaspoon baking soda
1 egg white, slightly beaten
⅔ cup pumpkin (I used the solid-pack canned stuff)
4 tablespoons applesauce
1 tablespoon canola oil
¼ cup semi-sweet chocolate chips
cinnamon
nutmeg, and
clove, to taste

1
Combine dry ingredients.
2
Combine wet ingredients and add to dry mixture.
3
If batter seems too thick, add 1 T water at a time until desire consistency (I only added 1 T).
4
Spoon a couple spoonfuls of batter into hot pan over medium-low to medium heat.
5
You will probably have to spread the batter, since it is rather thick and will not spread itself.
6
Cook 1-2 minutes on each side.
7
These are pretty tasty by themselves, though I did try putting a little cottage cheese on top (mainly for the protein), or a very thin layer of cream cheese.

249

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 13 ingredients. The key ingredients include: ½ cup all-purpose flour, ½ cup rolled oats, 1 tablespoon brown sugar, 1 ½ teaspoons baking powder, and more.

Yes, Healthy Pumpkin Hot Cakes falls under the Baking & Desserts category and is a great choice for this type of meal.

Store in an airtight container at room temperature for up to 3–5 days. For longer storage, freeze for up to 3 months — no need to refrigerate or reheat.

Healthy Pumpkin Hot Cakes

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