How many servings does this recipe make?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

What ingredients do I need for Healthy Pumpkin Belgian Waffles?

You need 12 ingredients. The key ingredients include: 3 cups Bisquick, 2 cups whole wheat pastry flour, 2 tablespoons brown sugar, 2 1/2 tablespoons pumpkin pie spice, and more.

Is Healthy Pumpkin Belgian Waffles suitable as breakfast?

Yes, Healthy Pumpkin Belgian Waffles falls under the Breakfast category and is a great choice for this type of meal.

How do I store leftover Healthy Pumpkin Belgian Waffles?

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Healthy Pumpkin Belgian Waffles Recipe

Name: Healthy Pumpkin Belgian Waffles
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 3 cups Bisquick; 2 cups whole wheat pastry flour; 2 tablespoons brown sugar; 2 1/2 tablespoons pumpkin pie spice; 1 (15 ounce) can pumpkin puree; 2 1/2 cups skim milk; 1/4 cup applesauce; 1/4 cup vegetable oil; 1 cup Egg Beaters egg substitute; 1/3 cup wheat germ (optional); 3 tablespoons ground flax seeds (optional); 1/2 cup walnuts, chopped (optional)

Start your day right with this Healthy Pumpkin Belgian Waffles recipe. Made with Bisquick, whole wheat pastry flour, brown sugar and pumpkin pie spice. …

This Healthy Pumpkin Belgian Waffles relies on simple, everyday ingredients such as bisquick, whole wheat pastry flour, brown sugar and pumpkin pie spice. It comes together quickly and makes 4 servings, at about 682 kcal each. The step-by-step instructions below are written to be easy to follow, even on a busy day.

It's an easy way to start the day, whether you're cooking a relaxed weekend breakfast or need something satisfying before a busy morning. Pair it with fresh fruit or your favorite hot drink to round out the meal.

Updated Jun 30, 2026

Serves 4 Breakfast

Tips for the best results

Read through all the steps once before you start and measure out your ingredients first — it makes everything go more smoothly.
Taste as you go and adjust the seasoning before serving.
Avoid overcrowding the pan — cook in batches if needed for the best texture.
Let the dish rest for a few minutes before serving so the flavors settle.
Store leftovers in an airtight container in the fridge and enjoy within a few days.

Variations & substitutions

Brown sugar instead of white sugar adds a deeper, more caramel-like flavor.
Leave out the nuts to make it nut-free, or swap in seeds for a similar crunch.
A good 1:1 gluten-free flour blend works well if you need a gluten-free version.

No specific allergen information. Please check the ingredient list for possible allergens.

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Healthy Pumpkin Belgian Waffles

Tips for the best results

Variations & substitutions

My Personal Notes

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