Healthy Poached Chicken

1. 1

   Rinse off the chicken breasts.

2. 2

   Fill a medium to large stockpot with water and add the herbs, bay leaf, garlic, salt and peppercorns to the pot.

3. 3

   Bring the water to a boil then add the chicken breasts.

4. 4

   Bring the water back to a boil, and then lower the heat to medium.

5. 5

   Simmer for 5 minutes.

6. 6

   Remove the pot from the heat, and then cover with a lid and keep the chicken in hot water for another 15 to 20 minutes or until it is cooked through.

7. 7

   Remove the chicken from the water and shred or slice.

* Per serving · 4 servings · Values may vary.

No additional tips available.