How many servings does this recipe make?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

What ingredients do I need for Healthy Pasta Salad?

You need 9 ingredients. The key ingredients include: 8 ounces pasta, any kind, 2 cups broccoli, raw or lightly steamed, 2 cups spinach, torn, ½ cup black olives, whole or sliced, and more.

Is Healthy Pasta Salad suitable as pasta & noodles?

Yes, Healthy Pasta Salad falls under the Pasta & Noodles category and is a great choice for this type of meal.

How do I store leftover Healthy Pasta Salad?

Keep refrigerated in an airtight container and enjoy within 1–2 days for the best freshness. Best served cold — no reheating needed.

Healthy Pasta Salad Recipe

Name: Healthy Pasta Salad
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 8 ounces pasta, any kind; 2 cups broccoli, raw or lightly steamed; 2 cups spinach, torn; ½ cup black olives, whole or sliced; 1 small cucumber, sliced; 12 small onion, chopped; 1 red bell pepper, sliced; 1 teaspoon black pepper, to taste; 34-1 cup red wine and vinegar salad dressing or 34-1 cup balsamic vinaigrette or 34-1 cup Italian salad dressing

Fresh, crisp and full of flavor — this Healthy Pasta Salad is a must-try. Made with pasta, broccoli, spinach and black olives. Easy step-by-step instruc…

This Healthy Pasta Salad relies on simple, everyday ingredients such as pasta, any kind, spinach, torn, small cucumber, sliced and small onion, chopped. It comes together quickly and makes 4 servings, at about 490 kcal each. The step-by-step instructions below are written to be easy to follow, even on a busy day.

It's versatile enough for an easy weeknight dinner yet satisfying enough for guests at the weekend. Serve it with your favorite sides, and keep any leftovers for a quick meal the next day.

Updated Jun 30, 2026

Serves 4 Pasta & Noodles

Servings: persons

8 ounces pasta, any kind
2 cups broccoli, raw or lightly steamed
2 cups spinach, torn
½ cup black olives, whole or sliced
1 small cucumber, sliced
12 small onion, chopped
1 red bell pepper, sliced
1 teaspoon black pepper, to taste
34-1 cup red wine and vinegar salad dressing or 34-1 cup balsamic vinaigrette or 34-1 cup Italian salad dressing

Frequently Asked Questions

Quick Info

Servings
4 servings
Calories
490 kcal
Category
Pasta & Noodles

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Healthy Pasta Salad

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