How many servings does this recipe make?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

What ingredients do I need for Healthy Orange Pumpkin Tarts?

You need 10 ingredients. The key ingredients include: 1 cup oatmeal cookie, crushed (5 cookies, Can use sugar-free), 2 tablespoons margarine, melted (can use reduced-fat), 1 teaspoon flour, ½ cup canned pumpkin, and more.

Is Healthy Orange Pumpkin Tarts suitable as baking & desserts?

Yes, Healthy Orange Pumpkin Tarts falls under the Baking & Desserts category and is a great choice for this type of meal.

How do I store leftover Healthy Orange Pumpkin Tarts?

Store in an airtight container at room temperature for up to 3–5 days. For longer storage, freeze for up to 3 months — no need to refrigerate or reheat.

Healthy Orange Pumpkin Tarts Recipe

Name: Healthy Orange Pumpkin Tarts
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 cup oatmeal cookie, crushed (5 cookies, Can use sugar-free); 2 tablespoons margarine, melted (can use reduced-fat); 1 teaspoon flour; ½ cup canned pumpkin; ½ cup fat-free evaporated milk; ¼ cup sugar or ¼ cup Splenda sugar substitute; ¼ cup egg substitute (or 1 egg); 2 tablespoons orange juice; ½ teaspoon pumpkin pie spice; ¼ cup fat-free cool whip

Bake this irresistible Healthy Orange Pumpkin Tarts at home. Made with oatmeal cookie, margarine, flour and pumpkin. Easy step-by-step instructions incl…

This Healthy Orange Pumpkin Tarts relies on simple, everyday ingredients such as flour, canned pumpkin, fat-free evaporated milk and egg substitute (or 1 egg). It comes together quickly and makes 4 servings, at about 97 kcal each. The step-by-step instructions below are written to be easy to follow, even on a busy day.

Whether you're rounding off a family dinner, bringing a treat to a gathering, or simply satisfying a sweet craving, this Healthy Orange Pumpkin Tarts delivers. Serve it warm or at room temperature, and add a scoop of ice cream or a spoonful of whipped cream for an extra-special finish.

Updated Jun 30, 2026

Serves 4 Baking & Desserts

Tips for the best results

Read through all the steps once before you start and measure out your ingredients first — it makes everything go more smoothly.
Preheat the oven fully and bake on the middle rack for the most even results.
Check for doneness a few minutes early — a toothpick in the center should come out with just a few moist crumbs.
Let it cool before slicing so it sets properly and holds its shape.
Store leftovers in an airtight container in the fridge and enjoy within a few days.

Variations & substitutions

Brown sugar instead of white sugar adds a deeper, more caramel-like flavor.
A good 1:1 gluten-free flour blend works well if you need a gluten-free version.

No specific allergen information. Please check the ingredient list for possible allergens.

My Personal Notes

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Healthy Orange Pumpkin Tarts

Tips for the best results

Variations & substitutions

My Personal Notes

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Frequently Asked Questions