Healthy Okara Sweet Potato

1. 1

   Rinse the sweet potato and slice.

2. 2

   Cook for 5 minutes in the microwave.

3. 3

   Once cool, peel the skin and finely chop.

4. 4

   Combine the sweet potato, okara, yoghurt, and honey into a bowl.

5. 5

   Mash the sweet potato with a wooden pestle or similar utensil.

6. 6

   Put the mixture into aluminium cups, brush the tops with egg yolk.

7. 7

   Bake for 10 minutes in a toaster oven.

* Per serving · 4 servings · Values may vary.

No additional tips available.