How many servings does this recipe make?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

What ingredients do I need for Healthy Mustard Greens Soup Recipe?

You need 11 ingredients. The key ingredients include: 2 cloves chopped garlic, 1 tsp chopped ginger, 1 medium onion, chopped, 2 tbsp olive oil, and more.

Is Healthy Mustard Greens Soup Recipe suitable as soups & stews?

Yes, Healthy Mustard Greens Soup Recipe falls under the Soups & Stews category and is a great choice for this type of meal.

How do I store leftover Healthy Mustard Greens Soup Recipe?

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Healthy Mustard Greens Soup Recipe

Name: Healthy Mustard Greens Soup Recipe
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 2 cloves chopped garlic; 1 tsp chopped ginger; 1 medium onion, chopped; 2 tbsp olive oil; 1 package mustard greens; 2 cups prepared garbanzo beans; 1 medium tomato; 2 cups vegetable broth; 1 cup water; 1 tbsp peanut butter; 1 tsp soy sauce

Warm up with this hearty Healthy Mustard Greens Soup recipe. Made with garlic, ginger, onion and olive oil. Easy step-by-step instructions included.

This Healthy Mustard Greens Soup relies on simple, everyday ingredients such as chopped garlic, chopped ginger, medium onion, chopped and olive oil. It comes together quickly and makes 4 servings, at about 296 kcal each. The step-by-step instructions below are written to be easy to follow, even on a busy day.

It works as a light main on its own or as a starter alongside crusty bread, and it's just as good for a cozy night in as it is for feeding a crowd. Leftovers keep well, so it's a smart choice for meal prep too.

Updated Jun 30, 2026

Serves 4 Soups & Stews

Tips for the best results

Read through all the steps once before you start and measure out your ingredients first — it makes everything go more smoothly.
Taste as you go and adjust the seasoning before serving.
Avoid overcrowding the pan — cook in batches if needed for the best texture.
Let the dish rest for a few minutes before serving so the flavors settle.
Store leftovers in an airtight container in the fridge and enjoy within a few days.

Variations & substitutions

Use a neutral oil or a plant-based spread in place of butter for a dairy-free version.

No specific allergen information. Please check the ingredient list for possible allergens.

My Personal Notes

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Healthy Mustard Greens Soup Recipe

Tips for the best results

Variations & substitutions

My Personal Notes

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Frequently Asked Questions