Healthy Mushroom and Shallot Quiche Recipe

Name: Healthy Mushroom and Shallot Quiche
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 whole Unbaked 9-inch Frozen Pie Crust; 4 whole Shallots; 6 cloves Garlic; 1- 1/2 pound Sliced Mushrooms (crimini Or Bella Are Great); 3 whole Green Onions; 2 Tablespoons Butter; 1- 1/2 Tablespoon Fresh Oregano Leaves, Plus More For Garnish; 2 teaspoons Dried Basil; 1/2 teaspoons Dry Mustard; 1- 1/2 teaspoon Salt; 1/2 teaspoons Black Pepper; 4 whole Eggs; 3/4 cups 2% Or Whole Milk

Servings: persons

1 whole Unbaked 9-inch Frozen Pie Crust
4 whole Shallots
6 cloves Garlic
1- 1/2 pound Sliced Mushrooms (crimini Or Bella Are Great)
3 whole Green Onions
2 Tablespoons Butter
1- 1/2 Tablespoon Fresh Oregano Leaves, Plus More For Garnish
2 teaspoons Dried Basil
1/2 teaspoons Dry Mustard
1- 1/2 teaspoon Salt
1/2 teaspoons Black Pepper
4 whole Eggs
3/4 cups 2% Or Whole Milk

1
1.
2
Preheat the oven to 425 degrees F. Pop in the frozen pie crust for 10 minutes, and after it turns a lovely golden brown, remove it.
3
2.
4
Lower the oven temperature to 375 degrees F. 3.
5
Dice the shallots and garlic, slice the mushrooms, and chop up the green onions.
6
4.
7
Melt the butter in a large skillet.
8
When melted, add the mushrooms, garlic, shallots, green onions, and all the spices, herbs and seasonings.
9
Cook over medium high to high heat, stirring occasionally, until all the mushroom liquid has evaporated.
10
5.
11
Remove the mushrooms from the heat and let them cool completely.
12
6.
13
Whisk together the eggs and milk and, once the mushrooms are cool, add them to the eggs.
14
Stir to combine and pour the mixture into the pie crust.
15
7.
16
Bake the quiche for 40 minutes or until puffy and starting to brown on top.
17
Let it sit for about 5 minutes before servingthis will allow it to set inside.
18
8.
19
Serve with fresh oregano leaves sprinkled over top.

331

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

Tips for the best results

Read through all the steps once before you start and measure out your ingredients first — it makes everything go more smoothly.
Taste as you go and adjust the seasoning before serving.
Avoid overcrowding the pan — cook in batches if needed for the best texture.
Let the dish rest for a few minutes before serving so the flavors settle.
Store leftovers in an airtight container in the fridge and enjoy within a few days.

Variations & substitutions

Use a neutral oil or a plant-based spread in place of butter for a dairy-free version.

No specific allergen information. Please check the ingredient list for possible allergens.

My Personal Notes

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How did you like this recipe?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 13 ingredients. The key ingredients include: 1 whole Unbaked 9-inch Frozen Pie Crust, 4 whole Shallots, 6 cloves Garlic, 1- 1/2 pound Sliced Mushrooms (crimini Or Bella Are Great), and more.

Yes, Healthy Mushroom and Shallot Quiche falls under the Breakfast category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

That's it — enjoy your meal!

Healthy Mushroom and Shallot Quiche

Tips for the best results

Variations & substitutions

My Personal Notes

How did you like this recipe?

Frequently Asked Questions