Healthy Mince Pies Recipe

Name: Healthy Mince Pies
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 tablespoon vegetable oil; 8 ounces lean ground beef; 1/2 onion, finely chopped; 1/2 cup spaghetti sauce; 1 small zucchini, peeled and grated; 4 button mushrooms, finely chopped; 1 small carrot, peeled and grated; salt and ground black pepper to taste; olive oil cooking spray; 4 sheets phyllo pastry; 4 teaspoons grated Parmesan cheese

Servings: persons

1 tablespoon vegetable oil
8 ounces lean ground beef
1/2 onion, finely chopped
1/2 cup spaghetti sauce
1 small zucchini, peeled and grated
4 button mushrooms, finely chopped
1 small carrot, peeled and grated
salt and ground black pepper to taste
olive oil cooking spray
4 sheets phyllo pastry
4 teaspoons grated Parmesan cheese

1
Preheat oven to 400 degrees F (200 degrees C).
2
Heat oil in a large skillet over medium heat. Cook and stir beef and onion in the hot oil until browned, about 5 minutes. Stir in spaghetti sauce, zucchini, mushrooms, and carrot; season with salt and pepper. Simmer until flavors combine, about 5 minutes.
3
Spray half of each sheet of phyllo dough with cooking spray and fold in half lengthwise. Place 1/2 cup of the beef mixture on one edge of each phyllo sheet; top with 1 teaspoon Parmesan cheese. Fold up into rectangular parcels.
4
Transfer parcels to a baking sheet. Spray with cooking spray.
5
Bake in the preheated oven until golden brown, about 15 minutes.

234

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 11 ingredients. The key ingredients include: 1 tablespoon vegetable oil, 8 ounces lean ground beef, 1/2 onion, finely chopped, 1/2 cup spaghetti sauce, and more.

Yes, Healthy Mince Pies falls under the Baking & Desserts category and is a great choice for this type of meal.

Store in an airtight container at room temperature for up to 3–5 days. For longer storage, freeze for up to 3 months — no need to refrigerate or reheat.

Healthy Mince Pies

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