Try this homemade Healthy meal replacement shake recipe the whole family will love. Made with bran, bran, banana and strawberries. Easy step-by-step ins…
This Healthy meal replacement shake relies on simple, everyday ingredients such as wheat bran, oat bran, flaxseed and banana. It comes together quickly and makes 4 servings, at about 91 kcal each. The step-by-step instructions below are written to be easy to follow, even on a busy day.
It's versatile enough for an easy weeknight dinner yet satisfying enough for guests at the weekend. Serve it with your favorite sides, and keep any leftovers for a quick meal the next day.
Updated Jun 30, 2026