Healthy Low-Fat Creamy Potato Apple Brie Soup

Name: Healthy Low-Fat Creamy Potato Apple Brie Soup
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 cup chopped yellow onion; 1/4 cup sliced leek (whites only); 4 granny smith apples, cored, peeled and quartered; 2 cups reduced-sodium fat-free chicken broth; 1 bay leaf; 1/2 teaspoon salt (to taste); 1/4 teaspoon dried thyme; 3 cups fat-free evaporated milk; 6 small potatoes, peeled and sliced; 3 ounces brie cheese, cut into small cubes

Servings: persons

1
Spray a soup pot with cooking spray, then add the onion, leeks and quartered apples, sauteing over medium heat until softened, 5 to 7 minutes.
2
Add the chicken broth, bay leaf, salt and thyme, bringing to a boil, then reduce heat to low and simmer for about 15 minutes. Remove the bay leaf, and turn off heat and set the mixture aside.
3
While the broth mixture is cooking, combine the evaporated milk and potatoes in a separate saucepan then cook over medium heat until the potatoes are tender, 15 to 20 minutes, stirring frequently.
4
Pour the potato mixture into the soup pot. Stir to mix evenly.
5
In a blender or food processor, puree the soup in batches until smooth, adding the pieces of brie cheese while pureeing.
6
Return the pureed batch to the soup pot and heat until warmed through. Serve immediately.

541

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

Tips for the best results

Read through all the steps once before you start and measure out your ingredients first — it makes everything go more smoothly.
Taste as you go and adjust the seasoning before serving.
Avoid overcrowding the pan — cook in batches if needed for the best texture.
Let the dish rest for a few minutes before serving so the flavors settle.
Store leftovers in an airtight container in the fridge and enjoy within a few days.

Variations & substitutions

Feel free to swap in similar ingredients you already have on hand and adjust seasoning to taste.

No specific allergen information. Please check the ingredient list for possible allergens.

My Personal Notes

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How did you like this recipe?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 10 ingredients. The key ingredients include: 1 cup chopped yellow onion, 1/4 cup sliced leek (whites only), 4 granny smith apples, cored, peeled and quartered, 2 cups reduced-sodium fat-free chicken broth, and more.

Yes, Healthy Low-Fat Creamy Potato Apple Brie Soup falls under the Soups & Stews category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

That's it — enjoy your meal!