Try this homemade Healthy Low Cal Smoothie recipe the whole family will love. Made with soya milk, low-fat plain yogurt, frozen blueberries and frozen s…
This Healthy Low Cal Smoothie relies on simple, everyday ingredients such as soya milk, any flavor, frozen blueberries and frozen strawberries. It comes together quickly and makes 4 servings, at about 112 kcal each. The step-by-step instructions below are written to be easy to follow, even on a busy day.
It's an easy way to start the day, whether you're cooking a relaxed weekend breakfast or need something satisfying before a busy morning. Pair it with fresh fruit or your favorite hot drink to round out the meal.
Updated Jun 30, 2026