Try this homemade Healthy Hot "wings" recipe the whole family will love. Made with chicken breast, egg whites, flake crumbs and buffalo wing sauce. Easy…
This Healthy Hot "wings" relies on simple, everyday ingredients such as skinless chicken breast, egg whites, corn flake crumbs and buffalo wing sauce. It comes together quickly and makes 4 servings, at about 323 kcal each. The step-by-step instructions below are written to be easy to follow, even on a busy day.
It's versatile enough for an easy weeknight dinner yet satisfying enough for guests at the weekend. Serve it with your favorite sides, and keep any leftovers for a quick meal the next day.
Updated Jun 30, 2026