Healthy Honey & Cinnamon Corn Puff Cereal – a delicious recipe with corn, honey, salt, Coconut Oil. Easy to follow and perfect for any occasion.
Serves 4
General
Servings:persons
1
["1. In a large saucepan, add the honey, coconut oil, and salt. I use a large stockpot.", "2. Heat the mixture to a low boil and let it cook for about 5 minutes. Keep an eye on it so that it doesn't burn. Turn off the heat and let it cool for a few minutes.", "3. Preheat your oven to 325 degrees F.", "4. Add the puffed corn to the saucepan and stir the corn in with the sticky mixture until the corn is well coated.", "5. Place parchment paper (or a non-stick mat) on a cookie sheet and spread the corn out across it. You can have several layers of corn on top of each other, but spread it out as much as possible.", "6. Bake in the oven for about 15 minutes. Cool for about 10 minutes and enjoy! Store in a sealed container."]
381
kcal
Calories
5
g
Fat
85
g
Carbs
11
g
Protein
FatCarbsProtein
* Per serving · 4 servings · Values may vary.
No additional tips available.
No specific allergen information. Please check the ingredient list for possible allergens.
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Frequently Asked Questions
This recipe makes 4 servings. You can adjust the portion size directly on this page.
You need 4 ingredients. The key ingredients include: 6 cups Puffed corn, 1/3 cup honey, 1/8 teaspoon sea salt, 1 teaspoon Coconut Oil.
Yes, Healthy Honey & Cinnamon Corn Puff Cereal falls under the General category and is a great choice for this type of meal.
Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.
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