Healthy Homemade Granola Bars – a delicious recipe with oats, date paste, peanut butter, honey, maple syrup, almonds. Easy to follow and perfect for any occasion.
Serves 4
Breakfast
Servings:persons
1
Preheat the oven at 350 degrees F and line a large baking sheet with parchment paper. Spread the oats, almonds and walnuts on the baking sheet and toast in the oven for 8-10 minutes until golden and nicely toasted.
2
Transfer the oats, almonds and walnuts to a large mixing bowl. Add the date paste and chopped dried figs to the bowl along with a pinch of salt.
3
In a saucepan, combine honey, peanut butter and maple syrup and place over low heat. Stir together just until melted and then pour over the oats and dates.
4
Mix everything thoroughly and then transfer to a parchment lined baking pan (ideally 8x8). Press down with the back of a measuring cup or a glass to flatten the surface.
5
Refrigerate for half an hour until the bars are firm. Remove from the baking pan and cut into even sized squares or 10 bars.
455
kcal
Calories
24
g
Fat
53
g
Carbs
14
g
Protein
FatCarbsProtein
* Per serving · 4 servings · Values may vary.
No additional tips available.
No specific allergen information. Please check the ingredient list for possible allergens.
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Frequently Asked Questions
This recipe makes 4 servings. You can adjust the portion size directly on this page.
You need 9 ingredients. The key ingredients include: 1.5 cups large flake oats, 1 cup date paste, 1/4 cup creamy peanut butter, 1/4 cup honey, and more.
Yes, Healthy Homemade Granola Bars falls under the Breakfast category and is a great choice for this type of meal.
Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.
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