How many servings does this recipe make?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

What ingredients do I need for Healthy Hermit Bars?

You need 19 ingredients. The key ingredients include: 2 tablespoons ground flax seeds, 1/3 cup hot coffee, 2 tablespoons soft coconut oil, 2 tablespoons demerara sugar, and more.

Is Healthy Hermit Bars suitable as general?

Yes, Healthy Hermit Bars falls under the General category and is a great choice for this type of meal.

How do I store leftover Healthy Hermit Bars?

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Healthy Hermit Bars Recipe

Name: Healthy Hermit Bars
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 2 tablespoons ground flax seeds; 1/3 cup hot coffee; 2 tablespoons soft coconut oil; 2 tablespoons demerara sugar; 1/4 teaspoon sea salt; 1/4 cup molasses; 1 teaspoon vanilla; 1 cup whole wheat flour; 2 tablespoons cornstarch; 1/2 teaspoon baking powder; 1 teaspoon cinnamon; 1/4 teaspoon clove; 1/4 teaspoon nutmeg; 1/4 teaspoon allspice; 1/4 teaspoon ground ginger; 1/4 teaspoon ground cardamom; 1/3 cup raisins, soaked in hot water and drained; 1/3 cup chopped walnuts; 1/3 cup chopped almonds

Try this homemade Healthy Hermit Bars recipe the whole family will love. Made with ground flax seeds, hot coffee, coconut oil and demerara sugar. Easy s…

This Healthy Hermit Bars relies on simple, everyday ingredients such as ground flax seeds, hot coffee, soft coconut oil and demerara sugar. It comes together quickly and makes 4 servings, at about 405 kcal each. The step-by-step instructions below are written to be easy to follow, even on a busy day.

It's versatile enough for an easy weeknight dinner yet satisfying enough for guests at the weekend. Serve it with your favorite sides, and keep any leftovers for a quick meal the next day.

Updated Jun 30, 2026

Serves 4 General

Tips for the best results

Read through all the steps once before you start and measure out your ingredients first — it makes everything go more smoothly.
Taste as you go and adjust the seasoning before serving.
Avoid overcrowding the pan — cook in batches if needed for the best texture.
Let the dish rest for a few minutes before serving so the flavors settle.
Store leftovers in an airtight container in the fridge and enjoy within a few days.

Variations & substitutions

Brown sugar instead of white sugar adds a deeper, more caramel-like flavor.
Leave out the nuts to make it nut-free, or swap in seeds for a similar crunch.
A good 1:1 gluten-free flour blend works well if you need a gluten-free version.

No specific allergen information. Please check the ingredient list for possible allergens.

My Personal Notes

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Healthy Hermit Bars

Tips for the best results

Variations & substitutions

My Personal Notes

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