How many servings does this recipe make?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

What ingredients do I need for Healthy Hemp & Vanilla Sauce With Fruit?

You need 5 ingredients. The key ingredients include: 1/2 cup Hemp Hearts, rinsed well, 3/4 cup water (plus 1-2 Tbsp, depending on how thin you would like it to be), 6 large medjool dates, pitted, 1 vanilla bean, scraped, and more.

Is Healthy Hemp & Vanilla Sauce With Fruit suitable as general?

Yes, Healthy Hemp & Vanilla Sauce With Fruit falls under the General category and is a great choice for this type of meal.

How do I store leftover Healthy Hemp & Vanilla Sauce With Fruit?

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Healthy Hemp & Vanilla Sauce With Fruit Recipe

Name: Healthy Hemp & Vanilla Sauce With Fruit
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1/2 cup Hemp Hearts, rinsed well; 3/4 cup water (plus 1-2 Tbsp, depending on how thin you would like it to be); 6 large medjool dates, pitted; 1 vanilla bean, scraped; pinch of salt

Healthy Hemp & Vanilla Sauce With Fruit – a delicious recipe with Hearts, water, medjool dates, vanilla bean, salt. Easy to follow and perfect for any occasion.

Serves 4 General

Servings: persons

1/2 cup Hemp Hearts, rinsed well
3/4 cup water (plus 1-2 Tbsp, depending on how thin you would like it to be)
6 large medjool dates, pitted
1 vanilla bean, scraped
pinch of salt

Frequently Asked Questions

Quick Info

Servings
4 servings
Calories
72 kcal
Category
General

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Healthy Hemp & Vanilla Sauce With Fruit

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