Healthy Fish En Papillotte

1. 1

   Put two fairly long pieces of tin foil on the counter, in a cross pattern.

2. 2

   You need to bring them up over the food and carefully scrunch them closed so make sure you have enough.

3. 3

   Put a bed of ribboned zucchini down in the center of the foil, use a carrot peeler to easily ribbon the zucchini the long way.

4. 4

   Put a 200 gram filet of cod or salmon (or sometimes I mix!)

5. 5

   on top of the zucchini ribbons.

6. 6

   Cover with half a diced tomato.

7. 7

   Salt, pepper, add chopped herbs.

8. 8

   Carefully bring up the sides of the foil so everything is inside and closed well and scrunch.

9. 9

   The goal is to let no steam escape while cooking.

10. 10

    Bake in a 400 preheated oven 15 to 20 minutes.

11. 11

    Put the whole package on a plate and open to serve.

12. 12

    Add the beurre Blanc sauce directly to the open package if using.

13. 13

    I always serve the whole thing still in the foil on the plate--make for very easy cleanup too.

* Per serving · 4 servings · Values may vary.

No additional tips available.